We help others when and where they need us. This includes preventative health information and education. Bookmark this page for health and safety tips, wellness ideas, and aging well advice.
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The Befriending Benefit
Connectedness (the awareness that people care about them, their well-being, and success) has long-lasting benefits for kids of all ages.
What Is Craniosacral Massage Therapy?
Craniosacral massage therapy is typically hands-on bodywork on the skull, but Integrative Medicine at APD expands the technique to bring deep listening and gentle unwinding to a client’s entire body.
Recipe of the Month – April
Looking for a new dinner recipe? Shawn Richardson, director of Nutrition Services at APD, provides an international meal he’s served in Alice’s Café: sisig. Learn more.
The Instant and Increasing Benefits of Massage
There are so many health benefits to massage: relieving stress, reducing post-operative pain, enhancing exercise performance, and decreasing arthritis or fibromyalgia pain, to name just a few.
Recipe of the Month - March
March’s Recipe is an olive tapenade, which can be used as an appetizer, sandwich spread, or spruce up leftovers.