We help others when and where they need us. This includes preventative health information and education. Bookmark this page for health and safety tips, wellness ideas, and aging well advice.
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Recipe of the Month - September
Looking for a new recipe? Rice Haunstrup, clinical nurse in Occupational Medicine at APD, provides a low carb chicken recipe. Learn more.
Top 10 Benefits of Massage Therapy
Massage therapy is beneficial across the healthcare spectrum from mental health to athletic performance to healing after an injury or surgery. Here are 10 reasons you should consider adding massage to your care journey.
Why (and When) You Should See Your Gynecologist
A gynecologist, a provider who specializes in women’s sexual and reproductive health, offers routine preventative care and specialist expertise.
Addressing the Complexities of Diabetes
Thanks to a 2022 grant, a diabetes clinic in Primary Care has provided chronic disease management and education for hundreds of patients.
What is a prenatal massage?
A prenatal massage can provide expecting and new mothers with a little less worry and a little more sleep at night.
Four Steps to Brain Health
Want to keep your brain healthy as you age? Limit processed foods, switch to olive oil, and add a few key foods to your diet.
Recipe of the Month - August
This grilled vegetable couscous salad is a recipe from Alice’s Café at APD.
Hydrating for a Healthy Summer
Enjoy the summer weather, but make sure you stay hydrated. A nutritionist at APD offers some helpful tips.
Recipe of the Month - July
Staying hydrated has never been more fun (and flavorful) than with infused water.
