Healthy Eating
Recipe of the Month - September
Looking for a new recipe? Rice Haunstrup, clinical nurse in Occupational Medicine at APD, provides a low carb chicken recipe. Learn more.
Four Steps to Brain Health
Want to keep your brain healthy as you age? Limit processed foods, switch to olive oil, and add a few key foods to your diet.
Recipe of the Month - August
This grilled vegetable couscous salad is a recipe from Alice’s Café at APD.
Recipe of the Month - July
Staying hydrated has never been more fun (and flavorful) than with infused water.
APD’s Growing Season
Nutrition Services grows vegetables and herbs in garden towers — and later turns them into delicious meals.
Recipe of the Month – April
Looking for a new dinner recipe? Shawn Richardson, director of Nutrition Services at APD, provides an international meal he’s served in Alice’s Café: sisig. Learn more.
Recipe of the Month - March
March’s Recipe is an olive tapenade, which can be used as an appetizer, sandwich spread, or spruce up leftovers.
Recipe of the Month - January
January’s Recipe is Breakfast Thing, a morning favorite from Cindy Reuter, director of Integrative Medicine.