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Weightlifting

How Weightlifting Improves a Woman's Health

Learn how weightlifting can buffer against women's hormonal changes by strengthening their bodies and improving long-term health.

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Emily Ponaka, DAISY Award

Surgical Specialties Nurse Honored with DAISY Award for Extraordinary Care

Emily Ponaka, RN, BSN, AMB-BC, CFCS was recognized with the DAISY Award for Extraordinary Nurses®

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Left: Katie Nordman, RN, CDCES; Right: Joanne Hayes, APRN, CDCES, BC-ADM

Free Aging Well Series Helps Older Adults Stay Healthy

Aging Well, a new free series from CCBA and APD, launched with advice on diabetes.

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Cognitive decline

Is Cognitive Decline Inevitable?

Cognition is the ability to learn, remember, and make judgments. It peaks at age 30, but normal cognitive aging is just a part of life.

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Stress is on the rise

Stress Is on the Rise. How Can You Manage It?

Between work, parenting, caregiving, and finances, it's no wonder it feels like your stress level is climbing.

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Mediterranean Diet

The Mediterranean Diet and Cancer

Can the Mediterranean diet help prevent cancer? This “tried and true” diet option has protective health benefits for everyone.

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John Thibodeau DAISY Nurse Leader Award

Alice Peck Day Memorial Hospital Recognizes First Recipient of The DAISY Nurse Leader Award

John (JT) Thibodeau Jr., BSN, RN, has been recognized as the first recipient of The DAISY Nurse Leader Award at Alice Peck Day Memorial Hospital for his outstanding leadership and dedication.

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Deborah Apple Tree Award

Celebrating Kindness: Deborah Receives Alice’s Apple Tree Award

Deborah has been recognized as the latest recipient of the Alice’s Apple Tree Award for her kindness and dedication to patient care.

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Michele Perkins

Alice Peck Day Memorial Hospital Board of Trustees Welcomes New Member

Michele Perkins, EdD, begins her term as the newest member of the Alice Peck Day Memorial Hospital Board of Trustees.

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Cold

Six Tips for Staying Safe When the Temperature Drops

Stay safe in the cold. APD’s Operations Support Manager, Nicole Woods, MS, EM, shares six essential tips to protect yourself when temperatures drop.

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