Winter

slips, trips, and falls

How to Avoid Slips, Trips, and Falls

Falls don’t always cause injuries, but it’s always better to be safe than sorry. Kirsten Eastman, manager of Rehab and Occupational Health Services at Alice Peck Day Memorial Hospital, provides some fall prevention tips.

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holiday health tips

Five Tips for Holiday Health

Worried about the holidays hijacking your health? Karry Smardon, social worker and recovery coach at Alice Peck Day, offers five tips for maintaining your health during the holidays.

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