Healthy Recipes
Recipe of the Month - August
Megan, RN, Occupational Health, makes this recipe regularly to help her family power through the morning. It goes great with yogurt and berries.
Nutrition at APD: Breakfast Cookie
Looking for a delicious and nutritious breakfast idea? Try this healthy breakfast cookie recipe.
Nutrition at APD: Flavored Popcorn
Are you trying to incorporate more whole grains in your snack? Check out these flavored popcorn recipes.
Winter Nutrition
As the temperature drops and the days get shorter, our nutritional needs change slightly. An APD registered dietician offers some ideas to keep you healthy all winter long.
Recipe of the Month - October
Looking for a new recipe? Check out this oven roasted vegetable recipe. Learn more.
Recipe of the Month - September
Looking for a new recipe? Rice Haunstrup, clinical nurse in Occupational Medicine at APD, provides a low carb chicken recipe. Learn more.
Recipe of the Month - August
This grilled vegetable couscous salad is a recipe from Alice’s Café at APD.
Recipe of the Month - July
Staying hydrated has never been more fun (and flavorful) than with infused water.
APD’s Growing Season
Nutrition Services grows vegetables and herbs in garden towers — and later turns them into delicious meals.